Navigating Socio-Political Exhaustion: Finding Strength + Resilience in a Challenging Time

The re-election of Donald Trump has left many of us - especially women, BIPOC communities, LGBTQIA+ individuals, trauma survivors + others who have long fought for justice - feeling a renewed wave of fear, exhaustion + helplessness. For those who already bear the scars of systemic injustice + personal trauma, this isn't just another election cycle; it’s an emotional + psychological burden that brings to the surface wounds that have barely healed…